Lake Harbour Fitness Schedule

Brandon Aquatic Fitness Classes

The Club also offers Water Aerobics in our pool! Currently offering three different classes from basic water aerobics to intense workouts.

Aqua Burn
bulletBurn those extra unwanted pounds using water resistance. Mold and sculpt your body while shedding those extra pounds! All levels welcome .
bulletClass Length: 45 minute continuous cardio
Aqua Box
bulletKick, punch, and sculpt your way into a more fit you! Great for beginners but challenging enough for everyone! Excellent fat-burning class.
bulletClass Length: 45 minute continuous cardio
Aqua Sculpt
bulletSculpt and tone a new you by using water apparatus and water resistance.
bulletClass Length: 45 minute cardio and toning
Bodypump Bodyattack

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