Ridgeland Fitness Schedule
The Club on Lake Harbour offers a wide variety of Group
Exercise and Group Cycling Classes. The current schedule for our
classes is shown below.
Ridgeland Aerobics Schedule
Click here
for a printable version of the schedule
|
Mon. |
Tues. |
Wed. |
Thur. |
Fri. |
Sat. |
Sun. |
| 6:00-7:00 |
|
6:00-7:00 |
|
6:00-7:00 |
|
|
| Body Pump |
|
Body Pump |
|
Body Pump |
|
|
| Crystal |
|
Amy D. |
|
Amy D. |
|
|
| |
|
|
|
(12/26-Cancelled) |
|
|
|
8:30-9:30 |
8:30-9:15 |
8:30-9:30 |
8:30-9:15 |
8:30-9:30 |
|
|
|
Body Pump |
Power
Sculpt! |
BodyPump |
Kick-n-Sculpt |
BodyPump |
|
|
|
Christy |
Aaryn |
Michelle |
Caley |
Holly |
|
|
|
(Adrienne) |
|
|
(12/25-Cancelled)
(1/1-Cancelled) |
(12/26-Cancelled) |
|
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
|
|
|
|
9:00-10:00 |
|
| |
|
|
|
|
Body Pump |
|
| |
|
|
|
|
12/6-Crystal |
|
| |
|
|
|
|
12/13-Shellie |
|
| |
|
|
|
|
12/20-Kiva |
|
| |
|
|
|
|
12/27-Regina |
|
| |
|
|
|
|
|
|
| |
|
|
|
|
10:00-10:45 |
|
| |
|
|
|
|
Cardio |
|
| |
|
|
|
|
12/6-ClubStep-Shellie |
|
| |
|
|
|
|
12/13-Kick
It!-Shellie |
|
| |
|
|
|
|
12/20-CardioSculpt-Kiva |
|
| |
|
|
|
|
12/27-BodyStep-Regina |
|
| |
|
|
|
|
|
|
|
4:45-5:30 |
4:30-5:30 |
4:45-5:30 |
4:30-5:30 |
|
|
3:00-4:00 |
|
Power Sculpt |
Body Pump |
Kick It! |
Body Pump |
|
|
Body Pump |
|
Shellie |
Colleen |
Shellie |
Shellie |
|
|
Colleen |
| |
|
(12/24-Cancelled)
(12/31-Cancelled) |
(12/25-Cancelled)
(1/1-Cancelled) |
|
|
|
| 5:30-5:45 |
5:30-5:45 |
5:30-5:45 |
5:30-5:45 |
|
|
|
| Absolute Abs |
Absolute Abs |
Absolute Abs |
Absolute Abs |
|
|
