The Club Difference

I love team training!

Team training will get you to do the things that you are not going to do in the gym by yourself. Anyone can run on the treadmill for 30 minutes but will you do ab exercises until you can’t do any more and then do more?

I have been working out in the Club for years. My workout usually included weight training and cardio 4 to 5 times a week. After I got on the scale last May, I decided what I was doing was not working. I started eating right and signed up for team training. Fast forward 6 months. I have lost 25 pounds and feel better than I have in years. Not only that, I just recently applied for additional life insurance. When the results of my lab work came back, not only did I get the best rate possible, they also reduced the rate on my existing policy.